I’ve lived in Auckland for 5 years now. I want to take stock of the strides I’ve made in what I now know and my capabilities. I don’t want to throw out my past for a future that doesn’t exist yet.
I’d say a fair proportion of my depression has come from lamenting over my choices in the past. It’s a well-used truism that you can’t change the past. But the perspective of that past is yours to change.
A consistent theme for me is feeling carried along with the busy traffic of life, not really behind the steering wheel at any point. I’d press on the accelerator when I see something cool and bounce off life’s safety rails to keep me from totally veering off the road.
With that comes the feeling that everything I’ve achieved from an external point of view feels internally like luck, or happenstance.
Perspective.
This isn’t some “look how much shit I’ve done” list, but an objective look at my last 5 years. I have:
- Quit my flying career
- Been treated for ADHD
- Lost my Mum, sold her house
- Bought a house of my own
- Rented that house out
- Moved city
- Changed to working from home
- Changed career to professional software developer
- Joined a local Makerspace
- Live streamed my project builds
- Built a few websites
- Been in a relationship for 4 years
- Learned some basic electronics and circuit design
- Learned FreeCAD (computer aided design)
- Made a new extended group of friends
- Gone camping many times
- Started writing semi-consistently
- Gone to more live concerts than the previous 35 years of my life combined
- Bought a new piano and learned Chopin’s Ballade No. 1
- No doubt more that I’ve discounted or forgotten
- Read and listened to many many books
So how in the actual heck could I say I don’t feel like I’ve achieved anything? I HAVE. Objectively. This is amongst the day-to-day working 40 hours a week, making dinners, housework etc. I’m a busy lad. So what’s the answer? Why do I feel like I haven’t succeeded in life, and have trouble being proud of or finding joy in these things I’ve done?
Perspective.
I’ve had trouble seeing the VALUE in those things I’ve done. Or perhaps more correctly, I haven’t assigned an appropriate value perspective on those things. The value I have assigned has come from my ego.
My ego tells me my value comes from my extenal successes, and external validation of those successes.
This is doomed to fail. What do I even constitute as an external success? Where’s the bar to measure feeling success vs feeling failure? 10 viewers? 1000 viewers? 6 figures a year? 7? It’s rhetorical – I literally don’t have an answer to that. At least not in absolute values. And goalposts are notorious at shifting. The goalposts are my ego’s insatiable hunger for validation and purpose.
Should I not be satisfied with the value of just sitting and listening to my daughter when she’s struggling with her friendships? Or when I make my partner a lemon-honey drink when she’s sick with a sore throat? Or when I hang out the washing? Or when I encourage my colleague to re-ignite an old passion? Or when I see my ex-students from my aviation career living their dreams as airline pilots? If I deem those things as “not valuable enough”, doesn’t it just steal any actual value from those things? At least form my perspective.
Then what’s the right perspective?
I’ve been thinking about this a lot. Considering my past and how I can look at previous decisions that in the moment felt absolutely correct, only to be proven “wrong” later, I’m not going to say this IS the answer. But it’s something I haven’t tried fully integrating yet. It’s an idea that’s been on the periphery, but always poisoned by the “life of external value” lie.
Here’s my latest theory:
A good life starts by keeping your perspective on alignment.
Alignment
This deserves a post of its own… Perhaps I’ll do that. This alignment I’m talking about isn’t “doing what you want to do at the expense of all else”. I’m talking about holistic alignment.
This comes from a truth: That we are an individual person living in the world in this moment. Whatever it is, spiritually, scientifically, you are reading this through eyes that no-one else will read it through. You exist as an independent island of thought, perspective, and consciousness at this moment in time. Whether we’re tied to those around us, the universe, part of a larger one-ness or whatever, the overwhelming truth is that our day-to-day experience and perspective of the world is through ourselves. This isn’t some fluffy esoteric spirituality – it’s true. Experience and perspective are what we have that is unique to the individual.
Yes yes, our perspective is just a product of the mind etc etc. SOO many things you could pick apart here. Don’t read into it too deep. I’m not trying to be deep. Wherever it came from, whatever it is, you have a perspective and experience.
Be careful
I said holistic alignment. Selfish alignment might be seen as “am I doing what I feel like doing?” Holistic alignment on the other hand may be “am I aware of the moment, what’s around me, my morals, my cares, my views, myself, my energy, my health, the needs of others and my own needs, and is what I’m doing in this moment servicing those things in balance and harmony?”
It actually sounds really difficult. But boy does it sound correct and rewarding if you can answer “yes”. Honestly, as I type this, it feels really exciting. I want that.
Being in alignment with alignment
Looking back at a few points I made earlier – learning Chopin’s Ballade. I’ve been through “What was the point in me learning this? No-one I know wants to hear it, I’m not (at this stage) going to perform it, and it took a lot of time.”
So from the perspective of some external value, it may very well be “pointless”. But shifting perspective to ask “Was I in alignment at the time?”
It totally changes things. I remember the triumph of learning a phrase I thought I’d never have the attention, physical motor capabilities and tenacity to learn. I remember the times I’ve played it and thought “You know what, one day, I MIGHT play this for someone.”
It taught me that I can play beautiful music. That I can learn any piece if I put my mind to it, and, by extension, it taught me what it takes to learn a complex skill, and that I can.
Never be wrong again
The fear of being wrong about how to live your life… A wasted life… That’s a pretty big fear. A fear is that I’ll take this “alignment living” on board, live it for 5 or 10 years, then find myself writing another post about how I should have strived to succeed with maximum external value.
What’s an infallible answer that can NEVER be wrong then? Is there a loophole for self-delusion that no matter how hard I screw up, I was still correct?
Well I guess, if I take it from the perspective of “was I living in alignment at the moment” – the moment; the only thing we’ve ever really got – then right now, yes. If my alignment shifts in the future, and I view life from that perspective, and make a change to bring myself back into some future alignment, then yes, I was living in alignment.
What else is life but trying your best each day?